Mumma K's Food Porn

Discussion in 'Slimming World - Food Diaries' started by Mumma K, 10 January 2011 Social URL.

  1. Mumma K

    Mumma K Gold Member

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    :D First entry to my food porn diary today
    woo hoo !!
    as I work shifts my food patterns are a bit faffy so will put down foods as meals 1 to 3 etc

    following Extra Easy

    HEA 1 = 175ml skimmed milk
    2.5 Deli light cheese ( onion )
    HEB 1 = 2 slices wholemeal bread ( 400g loaf )

    Meal 1
    large bowl of superfree fruit & blob of natural fromage frais
    [​IMG]
    followed by a 1/4 slice of Veggie crustless Sw quiche with quark
    [​IMG]

    Meal 2 ( packed and ready for work )
    Chinese style beef stir fry ( loaded with superfree veggie's ) with Pasta
    and a coffee jelly pot ( this months mag )[​IMG]

    Meal 3 ( snack after work )
    tomato, cucumber, and a few prawns
    plus 28g olives in brine 1.5 syns
     
    Last edited: 11 January 2011
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  3. Kater-tater

    Kater-tater Gold Member

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    WOW kals! didnt know you where back on sw!
    Cant wait to see your foody pics!
     
  4. Mumma K

    Mumma K Gold Member

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    Hi Katie

    Yes I'm back and on track and hopefully on form :D
     
  5. slimmingworldboy

    slimmingworldboy Member

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    The quiche looks amazing! Has inspired me to do a Spanish Tortilla in the oven!
    R x
     
  6. Mumma K

    Mumma K Gold Member

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    Tuesday 11th Jan

    Meal One
    Baked sweet potato ( jerk seasoned )
    roasted cherry tomato
    and monkfish tail
    followed with a muller fruit yogurt

    [​IMG]

    Snack
    Carrot, Celery and Apple slices
    with a dip made from 1 teaspoon of dijon
    mustard 0.5 syns and a blob of natural fromage
    frais

    Meal Two ( at work after 8pm )
    Turkey curry ( packed with superfree veg ) plus rice

    [​IMG]

    Hea = to be taken part skimmed milk
    part laughing cow extra light
    Heb =Ryvita
     
  7. Kater-tater

    Kater-tater Gold Member

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    Looking good!
    But apple dipped in mustard?! EW! :p
     
  8. clarri

    clarri Gold Member

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    OMG, how do you get the ridges on the sweet pots?? Looks lush. xx
     
  9. omnomnom

    omnomnom The mother flippin'

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    Aw, that takes me back to when we were doing Weight Watchers together and I cooked you the jerk sweet potatoes from the recipe book :) I've been hooked ever since, I need to do jerk ones again! Yum yum.

    I loooove monkfish, where did you get it from and was it 'spensive? x
     
  10. Mumma K

    Mumma K Gold Member

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    Tis yum Katie
     
  11. Mumma K

    Mumma K Gold Member

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    Just cut them in half then score with knife
    making sure you don't cut right through as Jess has pointed out it was from an old Ww cookbook
     
  12. Mumma K

    Mumma K Gold Member

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    They were ever so ever so yummy Jess
    and the Monkfish tail was £8 Oops bit pricey but god did I enjoy it :D
     
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