Mumma K's Food Porn

[Mumma K]

First entry to my food porn diary today
woo hoo !!
as I work shifts my food patterns are a bit faffy so will put down foods as meals 1 to 3 etc

following Extra Easy

HEA 1 = 175ml skimmed milk
2.5 Deli light cheese ( onion )
HEB 1 = 2 slices wholemeal bread ( 400g loaf )

Meal 1
large bowl of superfree fruit & blob of natural fromage frais

followed by a 1/4 slice of Veggie crustless Sw quiche with quark

Meal 2 ( packed and ready for work )
Chinese style beef stir fry ( loaded with superfree veggie's ) with Pasta
and a coffee jelly pot ( this months mag )

Meal 3 ( snack after work )
tomato, cucumber, and a few prawns
plus 28g olives in brine 1.5 syns

 

[Kater-tater]

WOW kals! didnt know you where back on sw!
Cant wait to see your foody pics!

 

[Mumma K]

WOW kals! didnt know you where back on sw!
Cant wait to see your foody pics!

Hi Katie

Yes I'm back and on track and hopefully on form

 

[slimmingworldboy]

The quiche looks amazing! Has inspired me to do a Spanish Tortilla in the oven!
R x

 

[Mumma K]

Tuesday 11th Jan

Meal One
Baked sweet potato ( jerk seasoned )
roasted cherry tomato
and monkfish tail
followed with a muller fruit yogurt

Snack
Carrot, Celery and Apple slices
with a dip made from 1 teaspoon of dijon
mustard 0.5 syns and a blob of natural fromage
frais

Meal Two ( at work after 8pm )
Turkey curry ( packed with superfree veg ) plus rice

Hea = to be taken part skimmed milk
part laughing cow extra light
Heb =Ryvita

 

[Kater-tater]

Looking good!
But apple dipped in mustard?! EW!

 

[clarri]

OMG, how do you get the ridges on the sweet pots?? Looks lush. xx

 

[omnomnom]

Aw, that takes me back to when we were doing Weight Watchers together and I cooked you the jerk sweet potatoes from the recipe book I've been hooked ever since, I need to do jerk ones again! Yum yum.

I loooove monkfish, where did you get it from and was it 'spensive? x

 

[Mumma K]

Looking good!
But apple dipped in mustard?! EW!

Tis yum Katie

 

[Mumma K]

OMG, how do you get the ridges on the sweet pots?? Looks lush. xx

Just cut them in half then score with knife
making sure you don't cut right through as Jess has pointed out it was from an old Ww cookbook

 

[Mumma K]

Aw, that takes me back to when we were doing Weight Watchers together and I cooked you the jerk sweet potatoes from the recipe book I've been hooked ever since, I need to do jerk ones again! Yum yum.

I loooove monkfish, where did you get it from and was it 'spensive? x

They were ever so ever so yummy Jess
and the Monkfish tail was £8 Oops bit pricey but god did I enjoy it