ILovePopcorn!
Full Member
Hi! I'm just starting out on Atkins,back last year I weighed 18 stone 7.5lbs and lost a little on ww then did the rest by myself getting down to 14 stone 11lbs,I've since gone back up to 16 stone lbs through nothing but pure laziness so I need to get back and do something!
I've been trying for the past few weeks just calorie counting and nothing has shifted which is why I'm here,not quite sure what happened there!
I'm starting a diary to keep myself on track! Any advice very welcome!!
B- cherry tomatoes (hadnt gone shopping)
L- spinach,watercress,tuna,mayo,Dijon mustard,baby onion
T- undecided
S- cheese and baby onion
I've been trying for the past few weeks just calorie counting and nothing has shifted which is why I'm here,not quite sure what happened there!
I'm starting a diary to keep myself on track! Any advice very welcome!!
B- cherry tomatoes (hadnt gone shopping)
L- spinach,watercress,tuna,mayo,Dijon mustard,baby onion
T- undecided
S- cheese and baby onion