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Mutton???

Safia

Gold Member
S: 17st13.5lb C: 17st8lb G: 9st0lb BMI: 45 Loss: 0st5.5lb(2.19%)
#1
I've looked in my book and the website but i cant see mutton anywhere. I have so far avoided having mutton and not had any lamb as i dont like it. I know mutton can be quite fatty sometimes but i wouldnt mind adding a bit to casseroles as it gives a really taste. Does anyone know whether its free or its syn values x
 
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S: 16st6lb C: 16st2lb G: 11st8lb BMI: 35.4 Loss: 0st4lb(1.74%)
#3
As long as you trim off all the visable fat it should be free.
If your worried about the fat in the meat as long as you only add a little bit I am sure it would be OK.
 


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