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I've looked in my book and the website but i cant see mutton anywhere. I have so far avoided having mutton and not had any lamb as i dont like it. I know mutton can be quite fatty sometimes but i wouldnt mind adding a bit to casseroles as it gives a really taste. Does anyone know whether its free or its syn values x
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As long as you trim off all the visable fat it should be free.
If your worried about the fat in the meat as long as you only add a little bit I am sure it would be OK.

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