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My 1st weigh in!

S: 15st3lb C: 13st11lb G: 10st0lb BMI: 33.1 Loss: 1st6lb(9.39%)
Really pleased for you well done!

I must admit i use to love the SW diet .... but could never sustain it - sighs wistfully!!

Good luck and hope you keep having good losses.


Still Climbing That Hill!
C: 16st10lb G: 10st0lb BMI: 42.8
Well done 5lbs is just fantastic :D
Hi Akeli uk

Well done on losing 5lbs, I know how chuffed you are feeling, cos tonight was also my first weigh in and I also lost 5lbs!!;). how have you found your first week? what did you do Red or Green?

All the best



Staff member
S: 18st2lb C: 15st7lb G: 12st2lb Loss: 2st9lb(14.57%)
Well done akeli_uk:clap:

5lbs. is brill what motivation:D :gimi:

Love Mini xxx
Thanks Guys! Means alot!

Kaz, im doing green days as im a vegi. I been eatin glots of strawberries, grapefruit & melon which are all speed fruits.

But one thing is that i havnt had ANY pasta & very little pototoes and rice

But i went out for an italian meal!!

But not sure how ive managed to loose 5lbs!!

Gona really try hard for next week thou as i dnt wana put on!



Silver Member
2 lb this week and you will get your first award !!!!! well done
Hi again akeli

wow you have done really well doing all green and not having any pasta, and little pots and rice! how did you manage that?, I ate massive amounts of pasta on my green days. what have you been having if you dont mind me asking?


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