Some people might recognise me on here as the girl who has been about 14 and half stone (give or take 1-2 pounds either side) for the past year despite me being totally convinced I am following the Slimming World plan.
Well, I know what you're thinking and you'd be right... sometimes I don't count the extra couple of rounds of bread I have before bed, sometimes I don't count a singe syn from friday after work until Monday morning and then start counting syns as if I've had none for the past few days, Sometimes I pour double the amount of cereal into my cereal bowl, some days I have a bottle of wine and pretend it never happened, sometimes I use the old weight watchers trick that exercise earns "bonus points" and have developed my very own dillusional system of creatining "bonus syns".
This is it now, I know I'm no good at being totally strict forever and ever but by challenging myself to just 2 weeks to do the plan properly and keeping a diary and exercising I want to prove to myself just how well I can do, this could then encourage some sort of electric bolt in my brain to stick to the plan all the time.
Ideally I want to lose half a stone in 2 weeks, but I'm not going to cry if I don't because I'm more concerned about being given a plan and actually sticking to it and knowing for myself how much I can lose when I do things properly.
Today's date is Monday 3rd October 2011.
I am 14 stone 7 pound.
I will not go near a weighing scale or a slimming world class until Monday 17th October 2011.
here I go...
Well, I know what you're thinking and you'd be right... sometimes I don't count the extra couple of rounds of bread I have before bed, sometimes I don't count a singe syn from friday after work until Monday morning and then start counting syns as if I've had none for the past few days, Sometimes I pour double the amount of cereal into my cereal bowl, some days I have a bottle of wine and pretend it never happened, sometimes I use the old weight watchers trick that exercise earns "bonus points" and have developed my very own dillusional system of creatining "bonus syns".
This is it now, I know I'm no good at being totally strict forever and ever but by challenging myself to just 2 weeks to do the plan properly and keeping a diary and exercising I want to prove to myself just how well I can do, this could then encourage some sort of electric bolt in my brain to stick to the plan all the time.
Ideally I want to lose half a stone in 2 weeks, but I'm not going to cry if I don't because I'm more concerned about being given a plan and actually sticking to it and knowing for myself how much I can lose when I do things properly.
Today's date is Monday 3rd October 2011.
I am 14 stone 7 pound.
I will not go near a weighing scale or a slimming world class until Monday 17th October 2011.
here I go...