taffybird123
Member
Hello Everyone
After reading through everyone's food diary's and finding them very interesting, I have decided to start one off on my own, and this is my 1st time so I will give you a bit of info on myself,
I am Sarah, I am 29 and have 2 children my youngest is 5 months old so part of the weight is baby weight...at least I keep telling myself that, and it's not the kitkats!!! I am (when I weighed at slimming world last Wednesday) 13 stone 4, I would like to be 9 stoneish I have never been that size!!! maybe when I was about 8 years old.
I struggle not eating rubbish especially when I am stressed out!!! I seem to just reach for it but I have had enough sick of seeing someone I dont recognise looking back at me!!! I want to wear nice feminine clothes and go park and play football with my daughter but I feel if I did people would think omg look at that fatty!!!
So there is my rant over and done with basically I am looking for some help and advise from very experienced slimming world god's, thanks in advance Sar x
My daily diary (Extra Easy):
Breakfast:
Ham
Eggs - scrambaled - Not sure if that's the right spelling :-}
2 x Slices 400g Wholemeal Bread (Healthy extra)
Brown Sauce - 1.0 Syns
coffee Made with Skimmed Milk (Healthy Extra)
250ml Water
Lunch:
250ml diet Lemonade
Jacket Potato
Beetroot, Tomato's, Cucumber, lettuce, Ham, celery, cottage cheese
Salad Cream Reduced Calorie 1.5 Syns
Dinner:
Parsnip Soup - Parsnip, Carrots, Onion, Garlic, Celery & Herbs.
2 x Ryvita Rye's 3.0 Syns
250ml Water
Aldi Harvest Morn cereal bar 3.0 Syns
cuppa Tea made with Skimmed Milk - Healthy Extra
syns for the day 8.5
After reading through everyone's food diary's and finding them very interesting, I have decided to start one off on my own, and this is my 1st time so I will give you a bit of info on myself,
I am Sarah, I am 29 and have 2 children my youngest is 5 months old so part of the weight is baby weight...at least I keep telling myself that, and it's not the kitkats!!! I am (when I weighed at slimming world last Wednesday) 13 stone 4, I would like to be 9 stoneish I have never been that size!!! maybe when I was about 8 years old.
I struggle not eating rubbish especially when I am stressed out!!! I seem to just reach for it but I have had enough sick of seeing someone I dont recognise looking back at me!!! I want to wear nice feminine clothes and go park and play football with my daughter but I feel if I did people would think omg look at that fatty!!!
So there is my rant over and done with basically I am looking for some help and advise from very experienced slimming world god's, thanks in advance Sar x
My daily diary (Extra Easy):
Breakfast:
Ham
Eggs - scrambaled - Not sure if that's the right spelling :-}
2 x Slices 400g Wholemeal Bread (Healthy extra)
Brown Sauce - 1.0 Syns
coffee Made with Skimmed Milk (Healthy Extra)
250ml Water
Lunch:
250ml diet Lemonade
Jacket Potato
Beetroot, Tomato's, Cucumber, lettuce, Ham, celery, cottage cheese
Salad Cream Reduced Calorie 1.5 Syns
Dinner:
Parsnip Soup - Parsnip, Carrots, Onion, Garlic, Celery & Herbs.
2 x Ryvita Rye's 3.0 Syns
250ml Water
Aldi Harvest Morn cereal bar 3.0 Syns
cuppa Tea made with Skimmed Milk - Healthy Extra
syns for the day 8.5
