My Extra Easy Journey.....I hope :-)

[catty_1976]

Hi everyone,

I joined SW again on Monday.....well strictly speaking Ive been a member since January but havent been able to get there so this week was me getting serious about it again. Ive lost time of the amount of times Ive started a diet but this time I want it to be the last.
Im slimming because Im 4 stone over weight (although Im using small goals to get it all off) Ive fooled myself that Im not really but reality has hit and I need to do this now. I have my holiday in June and graduation in July and I want to have photos of me that I dare show people!!
Anyway thats why Im here and Im hoping that posting my diary might help me to focus more

So here goes, days 1 & 2 were good but I will start today with 3

B - Alpen light bar and a fat free yoghurt
L - smll tin of veg ravioli (1syn), fat free yoghurt, banana
D - Chilli and Rice
Snacks - Alpen light bar
HEA - skimmed milk
HEB - Alpen light bar x 2

Lets hope I can keep my face out of the fridge for the rest of the evening lol!!

Catherine xx

 

[Maverick]

Good luck with it

 

[slickers]

i would say you need a bit more fruit and veg for 1/3rd of plate

 

[catty_1976]

Hi, Thanks for the replies, the chilli was loaded with tomatoes and veg so plenty there I hate eating them on their own but love them in a casserole or curry etc.

Thanks for the advice x