Hi All,
I joined this forum yesterday & after reading loads of posts, I thought i'd better post an introduction myself.
I'm a 38 year old,divorced male with 2 children 9 & 10.
At the begining of this year I weighed 25 1/2 stone.
I started eating healthier from March & so far have lost 4 stone.
However, the past few weeks I have reached a bit of a plateau.
So a friend recomended the Cambridge Diet.
I contacted a local councelor, & i am starting the Sole Source on Wednesday.
I'm a bit aprehensive, that i wont be eating any proper food for a few weeks, but I've had my diet head on for a few months now, so it should be ok.
I would appreciate any tips or recomendations.
Anyway, good luck to everyone & keep up the good work.
I joined this forum yesterday & after reading loads of posts, I thought i'd better post an introduction myself.
I'm a 38 year old,divorced male with 2 children 9 & 10.
At the begining of this year I weighed 25 1/2 stone.
I started eating healthier from March & so far have lost 4 stone.
However, the past few weeks I have reached a bit of a plateau.
So a friend recomended the Cambridge Diet.
I contacted a local councelor, & i am starting the Sole Source on Wednesday.
I'm a bit aprehensive, that i wont be eating any proper food for a few weeks, but I've had my diet head on for a few months now, so it should be ok.
I would appreciate any tips or recomendations.
Anyway, good luck to everyone & keep up the good work.