My first time

[Fuzzydebs]

Had to visit practice nurse yesterday told me I was fat and need to lose weight my blood pressure was high at risk of strokes heart attack type 2 diabetes need to go back in a month so really must lose weight now. So will be trying much harder.

 

[NiaX]

Good luck, I'm sure you can do it!

 

[Wheelndeal77]

Oh Debs! Put the popcorn away & get right into Dukan. I been on it for 14 days now and I've lost as of this morning. 5.3kg (11.66lb).
It's the best diet in the world. If u stick with it. It really works!!!!
Good luck Debs.

 

[Fuzzydebs]

Will def look into it your results sound great I am vegetarian though so highprotein diets a bit more tricky but thanks for advice x