• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

My first week...phew at last I have lost weight.!!!!

S: 14st6lb C: 13st5lb G: 11st6lb BMI: 31.1 Loss: 1st1lb(7.43%)
That,s my first week on calorie counting finished and I have lost three pounds. I can see why I didn't lose weight on SW extra easy ...I was just eating too much. I have found it a lot easier counting calories.

Yesterday I made enough evening meals for in the week. We are going to a Japanese restaurant on Saturday so I will look into the calories and try to work it in with intake for the week.

Hope everyone else has had a good week.

Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 15st12.5lb C: 12st7.5lb G: 12st7lb BMI: 24.5 Loss: 3st5lb(21.12%)
Well done faye :)

Similar threads