My first week...phew at last I have lost weight.!!!!

[faye cheshire]

That,s my first week on calorie counting finished and I have lost three pounds. I can see why I didn't lose weight on SW extra easy ...I was just eating too much. I have found it a lot easier counting calories.

Yesterday I made enough evening meals for in the week. We are going to a Japanese restaurant on Saturday so I will look into the calories and try to work it in with intake for the week.

Hope everyone else has had a good week.

Fayex

 

[pezzhealth]

Well done faye. How many calories are you having. Im thinking the same with sw that i end up eating far too much x
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[zippygeorgeandben]

Well done faye