Krissykat
Gold Member
Hi everyone, I just started last Wednesday and its my first time doing a diet like this. I've done loads of others in the past including weight watchers (lost 2st!) and just before this one I was on atkins but didn't lose very much on that one, found it very difficult to eat so much meat aswell as I'm not really a meat eater!
I'm on step 2 at the moment as my BMI is 45
I think I would be fine on step one, I don't feel hungry at all and most of the time my stomach feels really bloated, did anyone else feel that when they started?
I'm have 3 shakes/porridge a day and 1 breast of chicken with 3 tablespoons of greens, I'm allowed chicken, turkey or fish as my protein. Unfortunately I dont really eat fish either unless its battered lol.
My main issue is my dinners really, although I don't feel I always need them, I am getting bored of chicken. Can anyone suggest something I could do with it that wouldn't affect my diet too much?
Would those birds eye chicken breast/fish fillet cook in the bag things be ok to have as a change?
Would really appreciate any tips
Sorry for rambling!
I'm on step 2 at the moment as my BMI is 45
I think I would be fine on step one, I don't feel hungry at all and most of the time my stomach feels really bloated, did anyone else feel that when they started?
I'm have 3 shakes/porridge a day and 1 breast of chicken with 3 tablespoons of greens, I'm allowed chicken, turkey or fish as my protein. Unfortunately I dont really eat fish either unless its battered lol.
My main issue is my dinners really, although I don't feel I always need them, I am getting bored of chicken. Can anyone suggest something I could do with it that wouldn't affect my diet too much?
Would those birds eye chicken breast/fish fillet cook in the bag things be ok to have as a change?
Would really appreciate any tips
Sorry for rambling!