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My I can do this Diary

Discussion in 'Weight Loss Diaries' started by dairylea, 4 August 2008 Social URL.

  1. dairylea

    dairylea Member

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    I have lost 2 stones, go to aerobics once a week.
    I have 3 children, married, 1 cat :D
    I fell off the diet band wagon only 2 weeks ago, i have gained a couple of pounds. I dont know what i weight right now as i have no working scales.
    My last weight in was 12stones 9 lbs.
    So starting tomorrow, i am going to tell you everything i eat, then you can all scream and shout at me or say 'well done'...you will say well done wont you :wave_cry:
    Well anyway, i also have rheumatoid arthritis, i gained 2 stones from 2 years of on and off steroids. I now take a low dose chemotherapy, which controls the arthritis quite well.
    I am due to have a boob reduction in September, so i am bound to lose a couple of pounds there :D
    Well here goes, from tomorrow and i am officially back on a diet :giggle:
     
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  3. alibalibee

    alibalibee Gold Member

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    Start Weight:
    21st4lb
    Current Weight:
    14st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    7st3lb(33.89%)
    Diet:
    SW
    Good luck hun :)
    xx
     
  4. dairylea

    dairylea Member

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    Today ive had

    Breakfast - bowl of Porridge made with skimmed milk, and add teaspoon of honey

    Dinner - wholemeal breadbun, filled with tuna and salad. Good for you choc mousse.

    Tea - Turkey breast in Piri Piri sauce and risotto with mushrooms peppers onions.
    Pink n White marshmallow thingy

    Supper - bowl of special k with prunes kiwi and grapes added
    Cup of options hot chocolate

    also done 1 hour aerobics workout
     
  5. dairylea

    dairylea Member

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    Breakfast - special k skimmed milk - 120
    cup of tea

    Dinner - weight watchers soup - 118, slice of ww bread - 66
    Good for you choc mousse - 70

    Tea - Pasta Bake - 420, 1/4 good for you garlic bread - 104
    good for you choc mousse -70
     
  6. dairylea

    dairylea Member

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    7th aug

    Breakfast - special k skimmed milk 120
    cup of tea

    Dinner - Tuna wrap, chips salad coleslaw - 490
    Half a pintof lager - 90

    Tea - Pizza - 800?
    glass of wine - 110
     
  7. dairylea

    dairylea Member

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    breakfast - special k skimmd milk 120
    dinner - scrambled egg on toast 180
    choc mousse 70
    tea- chicken pie, salad, corn on cob 700
    choc mousse 70
    supper special k skimmed milk 120
    toastd tea cake 220
     
  8. Georgiestar

    Georgiestar Silver Member

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    your doing good :) keep it up, im a bit unsure about the supper though...
     
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