• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

my last restart

S: 15st8.5lb C: 15st1.5lb G: 12st0lb BMI: 30.3 Loss: 0st7lb(3.2%)
restart today, this is the last time because i mean it this time. im all ready water in the fridge and have my 3 shakes for the day out with my shaker oh and ice in the freezer. i have messed around for too long i lost 25 pounds in may and have put it all back on. wish me luck xx
Get Rid of this ad and join in on the conversation for free today! Tap here!


Girl on a mission
G: 11st7lb
Hey hun, good luck with your restart...I to am restarting today and have faffed about so much with the diet this year, and this is my last attempt:D and i WILL do it..so i'm sure we'll both do it this time:eek:


S: 12st5lb C: 11st5lb G: 9st7lb BMI: 30 Loss: 1st0lb(8.09%)
Hi there, I'm the same- I lost so much in May and have gained a lot of it now. But I cannot stick to this thing any more. What's happening? I hate myself for it but I just can't do it. I have used all my supplies up with taking CD breakfast and lunch and then blowing it yet in May and June I was 100% all the way. Can any of you help me if you have your motivation back. I ditched fags too years ago and this is harder.
S: 15st8.5lb C: 15st1.5lb G: 12st0lb BMI: 30.3 Loss: 0st7lb(3.2%)


Mistress of the Dark
S: 21st4lb C: 16st8lb G: 12st0lb BMI: 37.4 Loss: 4st10lb(22.15%)
Good luck hun! This is my last restart too as I can't afford to keep wasting money by cheating!!!

This time I aim to be at goal by March and I WILL do it!!! x


Full Member
S: 15st0lb C: 12st5lb G: 10st7lb BMI: 29.7 Loss: 2st9lb(17.62%)
Hi Everyone.
.......I know, it doesn't make sense when sometimes you can work the CD plan and sometimes it is an awful, seemingly impossible struggle. It is good to know I am not alone though! So thanks for posting and I hope you making headway with the restart. I am having a better week but still focussing on that 100% goal.
Just wondering how people keep motivated? I find this diet really easy, but I also find it easy to cheat as the weight comes off so quick... If you see what I mean (it's like a ticket to cheat)...

I have still lost two stone despite having a month off, holiday and illness but am back on it now. I can't seem to stop picking; my weight loss is 1.5lbs this week but I keept thinking of what should be.

I try picturing myself slim and have bought a pair of size 14 trousers which I what I want to be; but I'm struggling :cry:

S: 17st11lb C: 17st9lb G: 12st0lb BMI: 39.9 Loss: 0st2lb(0.8%)
I have tried so many different diets through out the years and this is the only one to work for me.
My motivation is that I am so miserable being over weight and because the weight comes off so fast I feel its achievable and that keeps me going also I don't want to be on CD longer than i have to be so the sooner i get to goal the sooner i can stop so i am SSing all the way.
I have lost 49lbs and I feel so much better about myself the way i look, feel and my confidence is 100% better than it was.
But if your not in the right head space then you won't do it I have had loads of nights out, family occasions, BBQ's, meals etc and if i wasn't in the right mind space then i would of fallen off the wagon but i didn't.

Think of why you wanted to lose weight in the first place and hold on to those thoughts I did a pros and cond list for doing the diet and that helped me.

I know CD is hard at times and don't think i am sitting here breezing through it because its one of the hardest things i hae done but the end result is going to be worth it.

So believe me if i can do it you can xx
S: 12st5lb C: 11st5lb G: 9st7lb BMI: 30 Loss: 1st0lb(8.09%)
Great KerryBerry, I need to sit down and carefully contemplate what I want and I know it's not to be fat and addicted to food but to be slim and free from my obsession with eating!
S: 17st11lb C: 17st9lb G: 12st0lb BMI: 39.9 Loss: 0st2lb(0.8%)
lol after reading last post god its a bit full on I can give it out lets hope i listen to myself

Similar threads