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my last restart

S: 15st8.5lb C: 15st1.5lb G: 12st0lb BMI: 30.3 Loss: 0st7lb(3.2%)
#1
restart today, this is the last time because i mean it this time. im all ready water in the fridge and have my 3 shakes for the day out with my shaker oh and ice in the freezer. i have messed around for too long i lost 25 pounds in may and have put it all back on. wish me luck xx
 
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DappyMare

Girl on a mission
G: 11st7lb
#3
Hey hun, good luck with your restart...I to am restarting today and have faffed about so much with the diet this year, and this is my last attempt:D and i WILL do it..so i'm sure we'll both do it this time:eek:
 

broxi

ButtErFly
S: 12st5lb C: 11st5lb G: 9st7lb BMI: 30 Loss: 1st0lb(8.09%)
#4
Hi there, I'm the same- I lost so much in May and have gained a lot of it now. But I cannot stick to this thing any more. What's happening? I hate myself for it but I just can't do it. I have used all my supplies up with taking CD breakfast and lunch and then blowing it yet in May and June I was 100% all the way. Can any of you help me if you have your motivation back. I ditched fags too years ago and this is harder.
 
S: 15st8.5lb C: 15st1.5lb G: 12st0lb BMI: 30.3 Loss: 0st7lb(3.2%)
#5

Elvira

Mistress of the Dark
S: 21st4lb C: 16st8lb G: 12st0lb BMI: 37.4 Loss: 4st10lb(22.15%)
#6
Good luck hun! This is my last restart too as I can't afford to keep wasting money by cheating!!!

This time I aim to be at goal by March and I WILL do it!!! x
 

imagisal

Full Member
S: 15st0lb C: 12st5lb G: 10st7lb BMI: 29.7 Loss: 2st9lb(17.62%)
#7
Hi Everyone.
.......I know, it doesn't make sense when sometimes you can work the CD plan and sometimes it is an awful, seemingly impossible struggle. It is good to know I am not alone though! So thanks for posting and I hope you making headway with the restart. I am having a better week but still focussing on that 100% goal.
 
#8
Just wondering how people keep motivated? I find this diet really easy, but I also find it easy to cheat as the weight comes off so quick... If you see what I mean (it's like a ticket to cheat)...

I have still lost two stone despite having a month off, holiday and illness but am back on it now. I can't seem to stop picking; my weight loss is 1.5lbs this week but I keept thinking of what should be.

I try picturing myself slim and have bought a pair of size 14 trousers which I what I want to be; but I'm struggling :cry:

Help
 
S: 17st11lb C: 17st9lb G: 12st0lb BMI: 39.9 Loss: 0st2lb(0.8%)
#10
I have tried so many different diets through out the years and this is the only one to work for me.
My motivation is that I am so miserable being over weight and because the weight comes off so fast I feel its achievable and that keeps me going also I don't want to be on CD longer than i have to be so the sooner i get to goal the sooner i can stop so i am SSing all the way.
I have lost 49lbs and I feel so much better about myself the way i look, feel and my confidence is 100% better than it was.
But if your not in the right head space then you won't do it I have had loads of nights out, family occasions, BBQ's, meals etc and if i wasn't in the right mind space then i would of fallen off the wagon but i didn't.

Think of why you wanted to lose weight in the first place and hold on to those thoughts I did a pros and cond list for doing the diet and that helped me.

I know CD is hard at times and don't think i am sitting here breezing through it because its one of the hardest things i hae done but the end result is going to be worth it.

So believe me if i can do it you can xx
 
S: 12st5lb C: 11st5lb G: 9st7lb BMI: 30 Loss: 1st0lb(8.09%)
#12
Great KerryBerry, I need to sit down and carefully contemplate what I want and I know it's not to be fat and addicted to food but to be slim and free from my obsession with eating!
 
S: 17st11lb C: 17st9lb G: 12st0lb BMI: 39.9 Loss: 0st2lb(0.8%)
#13
lol after reading last post god its a bit full on I can give it out lets hope i listen to myself
 


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