Hello all,
I guess some of you will know my name. I lost just over 4 stone last year ... on and off the diet.
Well over xmas etc... and being bad, I've put on about a stone and am back (again) to get as much of it off before valentines day.
Today is day 1 and am already suffering. When I first started I had such motivation because I was so big, would have done anything to loose weight.
I am just finding it harder to get my head together this time. So remembering what helps, here's my post.
Lots of people say start a diary thread on here, except support etc.. to help keep me focussed. So, with my head between my legs for the weight gain (all my own fault), would like to come back please.
My goal is to try and get the stone off I've put on for valentines day. I'm hoping then I will continue and get to my ultimate goal. I think stopping before my ultimate goal hasn't helped my self esteem and deterinmation to keep the weight off I've already lost.
If I got to goal, following steps as perscribed, I will hopefully have a good head to keep it off forever.
So after my rant, please join me, would like to give support as well as accept.
I guess some of you will know my name. I lost just over 4 stone last year ... on and off the diet.
Well over xmas etc... and being bad, I've put on about a stone and am back (again) to get as much of it off before valentines day.
Today is day 1 and am already suffering. When I first started I had such motivation because I was so big, would have done anything to loose weight.
I am just finding it harder to get my head together this time. So remembering what helps, here's my post.
Lots of people say start a diary thread on here, except support etc.. to help keep me focussed. So, with my head between my legs for the weight gain (all my own fault), would like to come back please.
My goal is to try and get the stone off I've put on for valentines day. I'm hoping then I will continue and get to my ultimate goal. I think stopping before my ultimate goal hasn't helped my self esteem and deterinmation to keep the weight off I've already lost.
If I got to goal, following steps as perscribed, I will hopefully have a good head to keep it off forever.
So after my rant, please join me, would like to give support as well as accept.