my weight loss diary

[leahcollett2]

hi everyone,

after losing 5 stone in the last few years i came to a grinding halt, i suddenly in July gained 11lbs in 2 weeks which spurred me to go to the doctors. i was diagnosed with an under active thyroid in July and been struggling ever since.
my last resort is the dr trying me on xenical, i have been successful in the past so well see how it goes.

i have 3 more stone to lose.

 

[Jenny_b]

Hi Leah,

here to subscribe, best of luck

 

[jules1981]

Good luck xxx

 

[leahcollett2]

AWW IVE ONLY JUST READ THIS, THANK YOU XX

 

[Jenny_b]

how are you getting on? x

 

[leahcollett2]

going ok thank you, i am weighing myself tomorrow., i havent been 100% but this week has been alot better than my previous weeks, ive had no side effects from the pills, thats how i know ive got a better diet lol

 

[buffy3256]

Well done so far! Whatever happens at weigh in, take it as part of your journey.

I have an under active thyroid too. Have you been referred to a specialist? I found the nutritional info quite helpful so if you haven't been offered a referral, worth asking your GP x x

 

[leahcollett2]

i stayed the same this week ( well lost 200g) which isnt recognised on sw. i felt a bit disappointed. this week has gone terribly, i havent been on plan at all. its like ive thrown everything away.

 

[Jenny_b]

don't let it throw u off. concentrate one day at a time being the best it can be and hopefully you'll get a good result next weigh in.

best of luck x x

 

[leahcollett2]

i cant get back into thsi week, i tried yesterday then i had a mince pie, it all stemmed from my xmas party Saturday night.

 

[Mini]

i cant get back into thsi week, i tried yesterday then i had a mince pie, it all stemmed from my xmas party Saturday night.

You did well to stay the same weight and you are obviously doing your best...try not to beat yourself up. It is probably better to allow yourself a little treat and fully enjoy it, otherwise you can start feeling deprived and end up going overboard especially at this time of year...however, I would try to stay away from trigger foods that you know yourself, that once you start, you can't stop...