Myfitnesspal

Discussion in 'Calorie Counting' started by SkinnieMinnie, 17 October 2011 Social URL.

  1. SkinnieMinnie

    SkinnieMinnie Full Member

    Posts:
    112
    Likes Received:
    1
    Start Weight:
    12st6lb
    Current Weight:
    10st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(12.07%)
    Diet:
    Slimming world
    Just made a fitness pal and not sure how to use it? If someone could tell me what they use it for id appricate it :)

    Add me aswell :) RachelLouise_J
     
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  3. Bostik

    Bostik Gold Member

    Posts:
    2,953
    Likes Received:
    6
    Start Weight:
    17st0lb
    Current Weight:
    10st12.2lb
    Goal Weight:
    10st9lb
    Lost(%):
    6st1.8lb(36.05%)
    Diet:
    Calorie Counting
    You just put in your goals and it works out how many calories you should be eating a day to reach those goals. Then it makes it really easy for you to enter what you are eating as most things are already in the database. Just search for it and add it to your diary :)
     
  4. SkinnieMinnie

    SkinnieMinnie Full Member

    Posts:
    112
    Likes Received:
    1
    Start Weight:
    12st6lb
    Current Weight:
    10st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(12.07%)
    Diet:
    Slimming world
    Thanks:) ive had a look at it and think ive got the jist of it:) downloaded the app so hopefully it will help me tomorrow :) xx
     
  5. hannata

    hannata I can haz cake?

    Posts:
    5,343
    Likes Received:
    35
    Start Weight:
    280lb
    Current Weight:
    249.0lb
    Goal Weight:
    208.5lb
    Lost(%):
    31lb(11.07%)
    Diet:
    ADF
    the app is awesome :)
     
  6. SkinnieMinnie

    SkinnieMinnie Full Member

    Posts:
    112
    Likes Received:
    1
    Start Weight:
    12st6lb
    Current Weight:
    10st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(12.07%)
    Diet:
    Slimming world
    I've been using it today :) I like the way it tells you about the nutrition aswell its interesting to see what's in my food
     
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