nandos on a red day???

Discussion in 'Slimming World - Eating Out' started by sona1980, 8 March 2011 Social URL.

  1. sona1980

    sona1980 Gold Member

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    what can i eat?
    i have saved my HEX's
    and only used 0.5 sync so far.

    i want to stick to red day...
    help
     
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  3. Hannahkw1

    Hannahkw1 Silver Member

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    Chicken breast (from the burger without the bun) I think is 6 syns and spicy rice for 9 syns?
     
  4. nikki1974

    nikki1974 Full Member

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    There's loads of info on nandos in the eating out sections. Xx
     
  5. *EB*

    *EB* Gold Member

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    thats what i was going to say!!! xx

    Red is easy at Nando's - just have a chicken and salad - steer clear of chips! x
     
  6. sona1980

    sona1980 Gold Member

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    are u allowed to ask for the chicken to be cooked with the skin off?
    if i get half chicken and strip the skin off wont it take off all the marinade? then compensate for tase with the syned sauces? lol

    iv decided to have chicken and salad or just half chicken! only used 1 syn so far today and no hex's so might switch to EE if i want to hav rice or corn on the cob.. think half chicken will be enough for me though! having and early tea with some friends then going to conema with the hubby so might have a later supper after! Good with my syns today though!!
     
  7. Hannahkw1

    Hannahkw1 Silver Member

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    I went on saturday night and they have a new chicken breast butterfly thing! Was very nice chicken! And you can have it with a fino side of mixed salad!! Have a nice time!
     
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