nandos

Discussion in 'Slimming World - Eating Out' started by Nikki1985, 21 March 2011 Social URL.

  1. Nikki1985

    Nikki1985 Member

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    Hi everyone

    I've had a little look through all the previous threads and cant seem to find the answer to my question..wondered if anyone can help :)

    Does anyone know the syn values of the sweet potato mash and the fillet chicken wrap? if its too high then il have the half chicken, but im not really keen on spicy rice or corn on the cob, im happy to have a treat, but within reason:D

    thanks for your help

    Nikki
     
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  3. Stazo

    Stazo Full Member

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    hi, i dont know the answer to your question but maybe you could help me. I am just wondering what the chicken is classed as? Is it free on original?

    Thanks
     
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