Tooty Frooty
Full Member
Hi, i've had a look using the search function to make sure this hasn't been asked before but I apologise if i'm going over old ground. 
I'm on a green day today and me and hubby went to nandos for lunch. I had the butterfly chicken breast with rice and corn and I was wondering if I'd be able to count the chicken (I took the skin off!) as a heb choice or would I have to syn it? Also, does anyone know if the rice is free on green?
I'd already used one of my b choices today on 6 finn crisps so I've only got one b choice to use. It seemed bigger than a normal b choice worth of chicken!
Thanks in advance.
I'm on a green day today and me and hubby went to nandos for lunch. I had the butterfly chicken breast with rice and corn and I was wondering if I'd be able to count the chicken (I took the skin off!) as a heb choice or would I have to syn it? Also, does anyone know if the rice is free on green?
I'd already used one of my b choices today on 6 finn crisps so I've only got one b choice to use. It seemed bigger than a normal b choice worth of chicken!
Thanks in advance.