Natural sweetner syrup called Nectar

[notcomfortable]

I bought this from a health food shop when i was trying a no sugar diet but was wondering how many syns it will cost me on slimming world. I made a slimming world pancake this morning and put a little bit of this on it and it was gorgeous. Please let me know how many syns it is.

 

[PatchworkPuss]

http://www.minimins.com/syn-values/175511-sugars-sweeteners.html

 

[notcomfortable]

thanks very helpful thread xx