naughty girl

Discussion in 'Cambridge Weight Plan' started by milkybar, 20 April 2011 Social URL.

  1. milkybar

    milkybar Full Member

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    iv been naughty beyond belief and now i feel awful !

    Is there anything i can do to revers this ?

    Iv just eaten a lindt gold bunny !

    Tonight i have got zumba and im also doing my housework i htink thats a bit of excercise !

    I feel utter pants now after doing so well !!!!

    Please can anyone help me give me ideas to reverse this !

    Iv just had an extra pint of water !!
     
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  3. tinkerbellsmum

    tinkerbellsmum Gold Member

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    draw a line under it hun its done. its only one bunny. carry on as normal. i can't see it making a heap of difference
     
  4. lshafik

    lshafik Full Member

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    Yeah if you just put it as a little blip but conitnue they way you have been - you will have to get back in to ketosis though sweetie.

    BTW - we have started around the same weight - we should buddy up :)
     
  5. debbie125

    debbie125 Full Member

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    Yeah just draw a line under it and carry on as normal I had a blip last week and got straight bk on the plan and I lost 5lb this week don't beat yourself up over it it's done now forget about it! X
     
  6. lentil2

    lentil2 Gold Member

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    If only here was a way to reverse it! How cool would that be?
    Seriously though, just move on....can't change what's done, it's what you do afterwards that makes the difference!
    Good luck
     
  7. sasha63

    sasha63 I ♥ CD !!

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    dont go mad eating now just because you have had a blip draw a line under it and drink to try and flush out you will be grand
     
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