Nearly newbie needs advice

[lynns3cookies]

I guys ive been hanging around the site a wee while doing cc on and off
Need to try something totally different to nail this weightloss for good so would love ur advice on what to commit to
Was thinking cd exante or Atkins
Thanks in advance

 

[Whelpling]

Do you have a little more info? Like, how many times have you tried to lose and what methods? How much do you have to lose? When do you want to reach your target? What are your usual problems with weight loss? What is your relationship with food like? etc.

 

[IreneH]

How much do you need to lose? Could you cope with a VLCD like Cambridge or Exante. Have a look at the 2 sections on here and both websites for details.

We also have an Atkins section.

Good luck.

Irene xx