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Need a beach body for june!! Ahh

#1
Wednesday: green day!

Breakfast: 2ww brown bread (heb)
28g cheddar cheese (hea)

Lunch: pasta, quorn Swedish style balls, extra light philedelphia (heb), 28g cheese (hea), tsp garlic Mayo (3syns)

Tea: quorn chicken pieces, boiled rice, onion and curry sauce (4syns)

Snacks: banana, stranerries, toffee mullerlight, hot choc (2 syns)

Total syns used: 9
 
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rjg123

Silver Member
S: 15st9.6lb C: 12st1.8lb G: 10st12.1lb BMI: 28.3 Loss: 3st7.8lb(22.68%)
#2
You and me both - have just this second signed up as I am going on holiday 4 weeks today and I want to feel good about me.
Will keep an eye on how you are doing to compare!!

Rach
 
#3
Thursday: green day

Breakfast: 2ww brown bread (heb)
28g cheddar cheese (hea)
Banana

Lunch: pasta, quorn chicken, extra light philedelphia (heb), 28g cheese, garlic Mayo (3syns)

Tea: slimming world chips, 4quorn chicken dippers (2syns), peas

Snacks: toffee mullerlight with crushed mini meringue (1syn), fruit salad

Exercise: 1hour at gym!

Feeling really good today, really have to look at a few more recipies and get creative to avoid being stuck in a rut!

Total syns: 6 =)
 
#4
Kirstyd22 said:
Thursday: green day

Breakfast: 2ww brown bread (heb)
28g cheddar cheese (hea)
Banana

Lunch: pasta, quorn chicken, extra light philedelphia (heb), 28g cheese, garlic Mayo (3syns)

Tea: slimming world chips, 4quorn chicken dippers (2syns), peas

Snacks: toffee mullerlight with crushed mini meringue (1syn), fruit salad

Exercise: 1hour at gym!

Feeling really good today, really have to look at a few more recipies and get creative to avoid being stuck in a rut!

Total syns: 6 =)
 


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