Starlit_Cazza
Restart 3/9/2013
Right. This is it. I am restarting tomorrow. No more arsing about, no more excuses, 7 weeks til christmas - I can do this!
I came off the diet 6 weeks ish ago to go to center parcs. tried to get back on a couple of times, but things happened, ended up getting very depressed, and just couldnt focus on the diet. Consequently I have eaten nothing but rubbish for weeks. I have put back on nearly a stone but really hoping that I can shift that in a couple of weeks. Then hope to get another stone at least off for christmas. I CAN do this!!!!!
I joined a gym a couple of weeks ago and have been 3 times a week so far. but no point carrying on with that if I am not going to diet as well! Am hoping by starting the gym before the diet my body will have got used to the programme by now so wont be a complete shock when I go to the gym on the diet. DOnt worry I will be careful
Sounds like an excuse I know, but I think that part of what has been stopping me is that I have always had my shakes as thick shakes with lots of ice - and its been really really cold the last few weeks lol! However am going to counter that and stock up on tetras for the next couple of weeks!!!!
I have been avoiding mini's a bit lately because I have been just soooo so rubbish and have been embarrassed almost to come on! bad I know and completely defies the point, but I did so well before, that when I stopped doing well I felt really embarrassed. And now you all think I am really stupid!
Anyway I am back, and I will win the battle. I have to - my gorgeous size 18 jeans are getting rather tight!!!!
I came off the diet 6 weeks ish ago to go to center parcs. tried to get back on a couple of times, but things happened, ended up getting very depressed, and just couldnt focus on the diet. Consequently I have eaten nothing but rubbish for weeks. I have put back on nearly a stone but really hoping that I can shift that in a couple of weeks. Then hope to get another stone at least off for christmas. I CAN do this!!!!!
I joined a gym a couple of weeks ago and have been 3 times a week so far. but no point carrying on with that if I am not going to diet as well! Am hoping by starting the gym before the diet my body will have got used to the programme by now so wont be a complete shock when I go to the gym on the diet. DOnt worry I will be careful
Sounds like an excuse I know, but I think that part of what has been stopping me is that I have always had my shakes as thick shakes with lots of ice - and its been really really cold the last few weeks lol! However am going to counter that and stock up on tetras for the next couple of weeks!!!!
I have been avoiding mini's a bit lately because I have been just soooo so rubbish and have been embarrassed almost to come on! bad I know and completely defies the point, but I did so well before, that when I stopped doing well I felt really embarrassed. And now you all think I am really stupid!
Anyway I am back, and I will win the battle. I have to - my gorgeous size 18 jeans are getting rather tight!!!!