mechmanuk
johnboy
How does one motivate themself to get back on their healthy road, i did really well last year and kept to a nice level, but since christmas its all gone down the pan and to make matters worse the holiday arrived (fully inc, ouchhh) and now im getting depressed and cant motivate miself.
I know what i have to do, just go back to basics, red & green. But actually doing it, im finding really hard. Grrrrr bloody food should be banned. I do eat pretty healthy it must be i eat too much of it lol.
I know what i have to do, just go back to basics, red & green. But actually doing it, im finding really hard. Grrrrr bloody food should be banned. I do eat pretty healthy it must be i eat too much of it lol.