eatlessweighless
Full Member
Just wondered if anyone could help me a bit, I'm struggling at the moment. I'm on SS+ and just need a little advice ....
I work full time and also have a part time evening job in a pub, meaning that by the end of this week, I will have worked 37.5 hours mon - fri, thursday night 7 hours, Friday night 8 hours and Saturday 6 hours - a total of 58.5 hours. I also have a party to go to Saturday night, and my niece's 1st birthday on Sunday.
I am exhausted already, and I just wondered if it would be OK for me to increase my calorie intake to, say 1000, just for a few days to give me some extra energy.
Does anyone else have a job where they work long hours, stand up a lot, and still manage ok on SS? I don't want to fall completely off the wagon, but I also want to be well.
A little bit of help would be greatly appreciated!
Thank you.
Theresa x
I work full time and also have a part time evening job in a pub, meaning that by the end of this week, I will have worked 37.5 hours mon - fri, thursday night 7 hours, Friday night 8 hours and Saturday 6 hours - a total of 58.5 hours. I also have a party to go to Saturday night, and my niece's 1st birthday on Sunday.
I am exhausted already, and I just wondered if it would be OK for me to increase my calorie intake to, say 1000, just for a few days to give me some extra energy.
Does anyone else have a job where they work long hours, stand up a lot, and still manage ok on SS? I don't want to fall completely off the wagon, but I also want to be well.
A little bit of help would be greatly appreciated!
Thank you.
Theresa x