OK, im on day one and was doing great, untill i started to get really bad heartburn, i usally have to take gaviscon a couple of times a day and durring the night too, due to a valve missing in my stomach, that closes so no acid can come up, but because mine is not there, i have acid come up all the time, i just called my counsellour, and she told me im not allowed to take "anything" as it will stop me going into ketossis, so now im stuck, im in so much pain at the min, i feel like giveing up and just easing the pain, but i need to loose weight also, i just dont know what to do now :cry: