Need nuts

Discussion in 'Syn Values' started by sarah_lou1981, 28 October 2011 Social URL.

  1. sarah_lou1981

    sarah_lou1981 Not gonna be a fat mamma!

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    Does anyone know how many syns are in the Sahara nuts that you get warm in bars? Going out tonight and know there will be some so either want the syn value so I can indulge or so it puts me off them!!!!
     
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  3. who_la_hoop

    who_la_hoop Silver Member

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    I don't know about this brand, but regular salted peanuts are 8.5 syns per 28g.
     
  4. sarah_lou1981

    sarah_lou1981 Not gonna be a fat mamma!

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    Thanks :) Theyre just like nobbys nuts with the outer shell so guessing theyll be more :(
     
  5. who_la_hoop

    who_la_hoop Silver Member

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    I went cold turkey on peanuts... once I start, I can't stop! Too nommy to resist! :D Hope you enjoy them if you indulge!
     
  6. sarah_lou1981

    sarah_lou1981 Not gonna be a fat mamma!

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    I think ill be staying off them. Might take an apple instead ;o)
     
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