determinator
Banned
Hi , I am really struggling at the moment , finding it hard to do SS+ without picking more than I should , although I really want to stay on it as I feel loads better and feel I NEED to learn to control my eating by having some food in my diet now ... BUT ..
I cannot belive I have lost my commitment , I have been on TFR ( originally Lipotrim ) for 20 weeks and done so well and just have another 2 stone ish to shift .. and it doesnt want to leave me ... its like my body really wants to stay around 13 stone .. but there is NO way I want to stop till I get to at least 11 stone .
I was doing soooo well yesterday .. till about 9pm I suddenly scoffed a muller lite yoghurt ... I know its not the worst thing I could eat .. but WHY did I do it ?? I could have just gone to bed .. but I didnt ... grrrr to me !!
I am 100% determined to be 100 % today .. but I was yesterday and look what happened :cry::cry::cry:
any encouraging words will be much appreciated
Katie
I cannot belive I have lost my commitment , I have been on TFR ( originally Lipotrim ) for 20 weeks and done so well and just have another 2 stone ish to shift .. and it doesnt want to leave me ... its like my body really wants to stay around 13 stone .. but there is NO way I want to stop till I get to at least 11 stone .
I was doing soooo well yesterday .. till about 9pm I suddenly scoffed a muller lite yoghurt ... I know its not the worst thing I could eat .. but WHY did I do it ?? I could have just gone to bed .. but I didnt ... grrrr to me !!
I am 100% determined to be 100 % today .. but I was yesterday and look what happened :cry::cry::cry:
any encouraging words will be much appreciated
Katie