mommysue
Silver Member
:lost: and im struggling . want to shift at least another stone to get me down to about 10 st 10 . trouble is i just can not get back into ss. i do well all day and then balls it up, just now i have eaten 2 curly wurlys !!!!
so i am thinking that maybe i should do a higher plan, where at least i am eating ( at tea time ) . am seeing my cdc tomorrow but i dont know enough about the higher plans .... i just dont think i can ss.
any info would be welcome. on my scales which i know weigh 3lb lighter than my cdc ia m 11 st 6 , so that puts me at 11st 9 or 10 depending on time of day !!! the more i tell myself not to eat the more junk i stuff down my neck , i am like a uncontrollable demon.
please advise me
so i am thinking that maybe i should do a higher plan, where at least i am eating ( at tea time ) . am seeing my cdc tomorrow but i dont know enough about the higher plans .... i just dont think i can ss.
any info would be welcome. on my scales which i know weigh 3lb lighter than my cdc ia m 11 st 6 , so that puts me at 11st 9 or 10 depending on time of day !!! the more i tell myself not to eat the more junk i stuff down my neck , i am like a uncontrollable demon.
please advise me