Need somebody & general chit chat

Yeah that makes sense hun, it takes time and you can only do it when your head is in the right place
 
That is the key really isn't it. Being in the right head space. Are we all happy then?

Me I am 85% happy. Got some personal issues I'm trying to sort out and seeing a counsellor on Monday. Work is good and I am feeling much more positive about my weight but want to be in a relaxed and happy head space 100% or near enough before my holiday, in 2 weeks.

Bren
X
 
I hope you get the issues sorted Bren, I see a councellor every fortnight and it's great to leave all your troubles with them!
 
Taz I've been to one before when my dad got sick with cancer for the second time (5 years or so ago) and last year I went to a hypnotherapist another reason and that was great. But since moving state I have had some stressful times and feel I need to see one again for at least twice a month for the first month and then once a month, small price to pay for the benefits you get hey!

Bren
X
 
i tried hypnotherapy but it didnt work for me. i dont think im an open enough person really for councelling and such. but its great it works for you two lovely ladies.

hope your all great and cheery this week

the sun is finally out here so thats a little better and means i will go out more walking with the dogs

:)
 
It's like diets I guess, what works for one person won't necessarily work for another. Issues are better dealt with however you choose to do it. We all need peace of mind x
 
Agreed Taz everyone needs to find what works for them in all aspects of our lives.

X
 
just a quick note to say im starting back at SW classes next Wednesday, i need to do something.

be back soon with furtehr updates including my weight now that should be a laugh HAHA
 
lost 1 and half in my first week...but as usual things went down hill with me, got a chest infection and been off work all week so been trying but not really doing well as dont seem to have lost my taste buds or need for food even though ill. shall keep trying though
 
Hi MB!!!!

Great to have you back and excellent job on the loss! I hope you are over the little flu very soon.

Bren
X
 
lost 1 this week. im trying my best to get in to it again propa so hopefully next week it will be more of a loss.

hope your well girls
xbunnyx
 
HEY MB!

Well done on the loss! I'm back into it proper tomorrow. Did okay today about 1350 cals. But only about 1.5ltrs of water. I might officially weigh myself tomorrow.

Are you going to meetings or just doing it at home?

XX

ps glad to see you back hun!
 
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