blondcarrot
Full Member
Done sooo well on CD and now got the final stone to lose, the final sticky one that one give up its hold on my hips and thighs
I have found that it has not been too hard to stick to 100% up until a certain point about a month ago. I'd gotten to a place where I'm really happy with my body and feel sexy and happy, and I thought it was time to get a life again (am single and it honestly isn't a good thing to be on a date drinking sparkling water).
Generally I'd stick to the diet but on a few days a week I'd go out for dinner and if going for drinks I'd eat a little to not get sick. It's been amazing being out again without the limitations if im honest and ive had so much fun, but Im obviously finding that it is so much harder to stick to the diet afterwards as I'm probably out of Ketosis ;-(
I've seen some losses still but so much slower and after a bad day I'd see my weight go up, a lot, like 6 pounds! Generally takes me three days to undo the damage... So now I want to give a good final bash. Need to get that final stone shifted and have given mysel a 6 realistic week deadline. I've gotten myself a pair of leather pants to motivate myself for that final push, they are tiny and gorgeous and I really want to wear them!
So fellow CDs what motivational advice and tips have worked for you?
I have found that it has not been too hard to stick to 100% up until a certain point about a month ago. I'd gotten to a place where I'm really happy with my body and feel sexy and happy, and I thought it was time to get a life again (am single and it honestly isn't a good thing to be on a date drinking sparkling water).
Generally I'd stick to the diet but on a few days a week I'd go out for dinner and if going for drinks I'd eat a little to not get sick. It's been amazing being out again without the limitations if im honest and ive had so much fun, but Im obviously finding that it is so much harder to stick to the diet afterwards as I'm probably out of Ketosis ;-(
I've seen some losses still but so much slower and after a bad day I'd see my weight go up, a lot, like 6 pounds! Generally takes me three days to undo the damage... So now I want to give a good final bash. Need to get that final stone shifted and have given mysel a 6 realistic week deadline. I've gotten myself a pair of leather pants to motivate myself for that final push, they are tiny and gorgeous and I really want to wear them!
So fellow CDs what motivational advice and tips have worked for you?