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Need to make a syn free buffett! any ideas please?

#2
Crudites with dips (make syn free hummus, garlic & chive and something else?)

Ham roll ups filled with cottage cheese.

Syn free chips?
 
#5
hi

kfc chicken gougons.. yum ... hexb for breadcrumbs...

mini quiches?

spicy wedges..

hmm im hungry now!

sw curry???
 

JackieN

One day at a time, one step at a time
#8
what about some of the corned beef pasties, and potato onion cheese ones? recipe on here? they use HEXB and A but cut up small they are yummy

sw bacon onion tomato quiche

boiled eggs

crab sticks

grapes

pasta salad

celery with philly light spread down the middle
 


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