I've got my first weigh in at 9:30 tomoz, I've stuck to LT strictly and am hopin to get a good loss. nervous incase I don't cos I'll be gutted. fingers crossed it's good.
D x
Everything crossed for you. I am on day 2 and already wishing the week away for my weigh in, so can appreciate how excited but anxious you must feel! Roll on 11 stone!
seriously if ya've taken all 3 shakes, not added stuff ya werent supposed to and drank min 2 litres then ya in for a treat in ya weigh in! I was 9 lbs down. I read others had greater, noticed hardly anyone had less than a 5 loss. So go to sleep with a smile and let us know how ya got on
I was really excited when I was getting to my first weigh in...then crashed with disappointment. Having read on here about the large first weight drops of 10 and 11 pounds I was a tad upset at my 5lbs loss.
Anyhow, the support on here was great and I was reminded that a loss is a loss. 5lbs WAS great... and then I was told - you'll probably lose more the second week ... so over the two weeks I did lose 11lbs...
What I held onto throughout my LT journey was that it should hover around the 14lb a month (a stone a month is brilliant) and it gives you time to sort your clothes out!! lol
Whatever the loss - remember it is a loss in the right direction.