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Nescafe Dolce Gusto coffee machine pods syn value?

S: 10st5lb C: 10st3lb G: 9st0lb BMI: 24.5 Loss: 0st2lb(1.38%)
#1
Hey everyone,

I have found a few syn values for these but they are mostly for the skinny variety. I have some left from my fat days which are not the skinny kind which I would love to treat myself with once a day in the afternoon (I have a 4 month old baby and need the caffeine hit! :)) So if anyone knows the syn values that would be great! Thanks for any help in advance x

Nescafe Dolce Gusto Latte Macchiato Pod

Nescafe Dolce Gusto Cafe Au Lait Pod

Nescafe Dolce Gusto Cappucino Ice Pod

Nescafe Dolce Gusto Mocha Pod
 
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S: 18st5lb C: 15st13lb G: 11st0lb BMI: 37.1 Loss: 2st6lb(13.23%)
#2
Nescafe Dolce Gusto Cappucino Ice Pod - 5.5syns
Nescafe Dolce Gusto Mocha Pod - 6syns
Nescafe Dolce Gusto Latte Macchiato Pod - 4.5syns
Nescafe Dolce Gusto Cafe Au Lait Pod - 2syns
 


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