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Nestle fitness cereal bars

Discussion in 'Syn Values' started by staceyj26, 9 January 2011 Social URL.

  1. staceyj26

    staceyj26 Member

    Hi, can anyone help? Love these but can't find the syn value online, some bars are Inc in hexb but haven't seen this one, anyone have any idea?
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  3. Circes

    Circes Strutting her stuff

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    For foods with no free food in them you can use the 1 syn per 20 calories guidelin

    But as a member you can also plug the nutritional info into the syn calculator to be sure
  4. staceyj26

    staceyj26 Member

    Thanks, gonna do that now :)
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