Nestle fitness cereal bars

Discussion in 'Syn Values' started by staceyj26, 9 January 2011 Social URL.

  1. staceyj26

    staceyj26 Member

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    Hi, can anyone help? Love these but can't find the syn value online, some bars are Inc in hexb but haven't seen this one, anyone have any idea?
     
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  3. Circes

    Circes Strutting her stuff

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    For foods with no free food in them you can use the 1 syn per 20 calories guidelin

    But as a member you can also plug the nutritional info into the syn calculator to be sure
     
  4. staceyj26

    staceyj26 Member

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    Thanks, gonna do that now :)
     
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