3lb is still a great loss chick. Come on, don't be so hard on yourself, look at what you lost in your first week and add that onto your loss today - thats a whole stone you have lost and that is bloody fantastic
3lbs is fantastic! That bit closer to goal! You should be proud of yourself for your success, don't beat yourself up for being a normal person! Chin up hun! Xx
Well done Vanilla don't be too down hun, I take medication and my best ever loss was three pounds and a bit, I can stay the same for ages then suddenly drop. Keep going you are doing really well x