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Discussion in 'Introductions' started by cake, 17 April 2011 Social URL.

  1. cake

    cake Member

    Posts:
    11
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    Start Weight:
    12st8lb
    Current Weight:
    12st0lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st8lb(4.55%)
    Diet:
    Slimming World
    Joined a while back but never really got off the starting blocks.

    I am going to be doing slimming world but need a bit of advice on the sins.
    How do I work out how many sins I can have a day and do I need to use them all up or am I better trying to not use them If I can manage without?

    Thanks in advance
     
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  3. IreneH

    IreneH Gold Member

    Posts:
    32,826
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    Diet:
    WW
    Welcome back.

    When i was on SW I did the EE plan. Our leader said 70 syns over a week. But book says between 5 and 15 a day.

    Have a look at how others in the SW section are using theirs

    Irene xx
     
  4. cake

    cake Member

    Posts:
    11
    Likes Received:
    0
    Start Weight:
    12st8lb
    Current Weight:
    12st0lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st8lb(4.55%)
    Diet:
    Slimming World
    Thanks for your reply :)
     
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