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New again!

Joined a while back but never really got off the starting blocks.

I am going to be doing slimming world but need a bit of advice on the sins.
How do I work out how many sins I can have a day and do I need to use them all up or am I better trying to not use them If I can manage without?

Thanks in advance
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Gold Member
Welcome back.

When i was on SW I did the EE plan. Our leader said 70 syns over a week. But book says between 5 and 15 a day.

Have a look at how others in the SW section are using theirs

Irene xx

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