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New again!

S: 12st8lb C: 12st0lb G: 9st13lb BMI: 27.1 Loss: 0st8lb(4.55%)
#1
Joined a while back but never really got off the starting blocks.

I am going to be doing slimming world but need a bit of advice on the sins.
How do I work out how many sins I can have a day and do I need to use them all up or am I better trying to not use them If I can manage without?

Thanks in advance
 
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IreneH

Gold Member
#2
Welcome back.

When i was on SW I did the EE plan. Our leader said 70 syns over a week. But book says between 5 and 15 a day.

Have a look at how others in the SW section are using theirs

Irene xx
 


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