Hiya I know how you feel, I really do but DON'T do it! you know you'll feel terrible if you do, have another glass of water + run a relaxing bath, water really is your friend on this diet! For drinking and relaxing
You want to get rid of the horrible weight more than you want to eat
Hiya lou, i didnt cave in on day 6 now weigh in tomorrow cant wait! hopefully 3 more weeks of this then can go to step 2 then 2 weeks later step 3 and so on! how are you doing? xxxx