springergirl
Full Member
Hi there
I have moved from Slimming World diet as to be honest I think I was getting to used to what I could eat etc and cheating and not counting.
I tried WW yrs ago but never carried it on as I never lost weight as I found out I was pregnant with my daughter.
So now is the time to start again as I am now 3lb off the heaviest my husband has ever seen me and I need to do something.
I am 38 now and want to be my ideal weight by the time I am 40. I said this when I was 30 but hence it never worked.
My main question is what pro points I can have each day?
I have an app on my phone to tell me the points of food but that no good if I don't know what I start with!
At the moment I am 187lb () and my height is 5.5ft.
Does anyone know what points to start at?
My main problem is not drinking enough water I think and too much beer and wine so I am giving the booze the heave-ho for a while.
Fingers crossed for me!!!
I have moved from Slimming World diet as to be honest I think I was getting to used to what I could eat etc and cheating and not counting.
I tried WW yrs ago but never carried it on as I never lost weight as I found out I was pregnant with my daughter.
So now is the time to start again as I am now 3lb off the heaviest my husband has ever seen me and I need to do something.
I am 38 now and want to be my ideal weight by the time I am 40. I said this when I was 30 but hence it never worked.
My main question is what pro points I can have each day?
I have an app on my phone to tell me the points of food but that no good if I don't know what I start with!
At the moment I am 187lb () and my height is 5.5ft.
Does anyone know what points to start at?
My main problem is not drinking enough water I think and too much beer and wine so I am giving the booze the heave-ho for a while.
Fingers crossed for me!!!