1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Extra Easy New member! - few syn questions

Discussion in 'Slimming World' started by emmac147, 10 January 2014 Social URL.

  1. emmac147

    emmac147 Member

    Hi I am new to this site, but think it's fab! so any help would be appreciated!

    I have just joined slimming world for the first time and im trying to calculate the syns for some of my favourite items....any help would be good...
    1. Aldi small blonde beer 2.8% (250ml)
    2. Aldi Mini magnums
    3. Dried cranberries
    4. Samual smiths Alpine (light) lager

    Many thanks!
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. ACH

    ACH Full Member

    There's a syn sub forum Hun if you go there someone will be able to help you! As a rule 20 cal = 1 syn unless it has a free food allowance. Do you have online access as you can look up syns there
  4. Browsie

    Browsie Silver Member

    Was going to say the same thing, get logged on all the syns info should be on the SW web site.
  5. emmac147

    emmac147 Member

    Thank you x
  6. taylorwantstobetrim

    taylorwantstobetrim Full Member

    Dried cranberries are 4 syns per 25g if that helps :)

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.