New returner on day 3 today

[phatbird]

Hello all

I am a returner to CD and am on day 3 today, it's not been so bad so far as I have been so busy I've not been that bothered but feel a bit lethargic today and want to get into full ketosis.

Anyone else on day 3 or thereabouts and wants to buddy up?

Looking forward to getting to know some of you over the coming weeks.

PB

 

[Bex74]

Hi

On day 2 and happy to buddy up
X

 

[phatbird]

Hi Bex

I'd love to buddy up.

It was my first weigh in today and I only started on Tuesday making it a short week but I lost 5.5lbs. Am well chuffed.

I think I must be in ketosis as not hungry.

How are you doing ??

PB

 

[Bex74]

Hi There

I'm onto Day 4 - still have a headache but I drink more water and that seems to help. I really need to lose weight for my health and my husband says I look better thin.
I am doing this for me though and have ordered a nice Size 16 coat which will be delivered in the next 5 weeks - I'm hoping I will get into it ASAP. I thought about treating myself now and then - gel polish, etc
How r u doing? This forum is fab and I read through it all the time.
I hope things are going well for you x

 

[Bex74]

Hi

Do u got weighed after 3 days and lost 5.5lbs that is fab - think about what u could lose in a week! Well done u x

 

[phatbird]

Hi Bex

I lost 5.5lbs between the Tue-Sat last week and this week I lost 4lbs so am very happy, it wont be long till I am a stone down.

How you doing ?

PB

 

[Bex74]

Hi
Sticking at it but only been to gym twice this week - breath isn't too great.
On plus side when I weighed after 1 full week it showed 11lbs loss so that's what keeps me going!
Hope everything is ok with you x

 

[Jayneymac1981]

Hey guys im on on day 2 and happy to buddy up! Second time round for me have to lose 2 1/2 stone! Hows everyone finding it second time round?

 

[Bex74]

Ok
How are things with you!
I go to the gym 3 times a week and I'm on day 15 of SS.
Have lost 1stone and. 2 lbs which has totally shocked me ! I know it's the exercise for me that is helping the weight loss!
What is your target x

 

[Bex74]

Well I've weighed every day - naughty I know but my scales are showing 1stone and 4lb weight loss in 17 days so happy bunny. Would be great to lose 2 stone by the time 2nd May - that would be exactly 4 weeks on diet x