New slimming world plan

[danielsk300]

Is anyone doing the new extra Easy speed protein plan. I'm doing it this week. How are you all getting on? What was it like when you went back to eating carbs again

 

[bubbalicious]

Hi, Im doing 3 days a week on the SP plan and I am finding it OK. Not as hungry as I thought I would be as im filling up on speed veggies. I cant do 3 consecutive days as I miss my carbs too much. On my normal Extra Easy days I am trying to reduce my carb portion size as I think I eat a little bit too much

 

[danielsk300]

Yeah I used to have alot of carbs. It's not too bad is in.. I'm enjoying doing different dinner and swapping chips for butternut squash and things like that.

 

[edinemma]

Out of interest did anyone find they struggle to lose weight/ have gains/ sts after switching back to carb friendly ee from sp?

 

[lovemygreens]

Does anyone just do this on weigh in days? or rather the day before weigh in day?

 

[tattyboop]

Hi all, is this similar to a red day but you get two hex B? I tried it all last week and felt loads better without all those carbs then I have carbs at the weekend as a treat! Xx