new start

[ch..00]

 

[Lois]

Good afternoon Charmedangela and welcome!

Absolutely you CAN do this, so good luck and stay positive xx

 

[lynneonextante]

Hi Angela. You will lose that weight and you won't be able to keep it from others because they will notice you disappearing! My work colleagues started commenting on my weight loss after my first week! Keep the diary going and follow others' diaries for inspiration. I find this helps.