I do quite a few Red days (typical today i am doing an EE day!) but check out my diary - its in my signature.
I love Big Mac on a plate, Seafood/Chicken Salads, Spag Bol without the spag!, Burgers, Fish, SW Quiches, KFC Chicken SW style, Chicken Thigh Fillets in a herbs marinade (such as SO Juicy/Colmans bags) served with veggies,
There are so many more but my mind has gone blank! x