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New to Atkins, HELP!

kmassey7

Full Member
S: 12st13lb C: 12st5lb G: 8st7lb BMI: 33.8 Loss: 0st8lb(4.42%)
#1
Hi my name is Karen :wave_cry: and i am new to Atkins after watching an inspirational documentary on tv about it, but i wondered if anybody could help me with meals. Last night i had pork chop with fried egg and asparagus, but my imagination wont take me any further, Can anybody help with recipe's, i know cheese is ok but without a cracker to put it on, i'm not sure what to do with it ! HELP !! :sigh:
 
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Dietkitty

Rebel without a calorie
S: 15st0lb C: 14st7lb G: 11st7lb BMI: 32.8 Loss: 0st7lb(3.33%)
#2
Have a look at the stickies in the main part of the forum. There's loads of recipes there. Also the what are we eating thread gives ideas. Welcome to our happy little forum.
 

kmassey7

Full Member
S: 12st13lb C: 12st5lb G: 8st7lb BMI: 33.8 Loss: 0st8lb(4.42%)
#3
Thanks Lisa, not sure what or where the stickies are but i'll have a mooch round and try to find them. thanks x
 

Kat1e

This is for life
S: 17st8.9lb C: 12st12.8lb G: 12st6.2lb BMI: 27.5 Loss: 4st10.1lb(26.77%)
#5
Hi Karen and welcome;)
Lots of info on this site so browse away. If you know you want something specific- just do a google search as there is almost always a lo carb version of things! Enjoy;)
 


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