New to Atkins, HELP!

Discussion in 'Atkins Diet - Diaries' started by kmassey7, 2 June 2011 Social URL.

  1. kmassey7

    kmassey7 Full Member

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    Diet:
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    Hi my name is Karen :wave_cry: and i am new to Atkins after watching an inspirational documentary on tv about it, but i wondered if anybody could help me with meals. Last night i had pork chop with fried egg and asparagus, but my imagination wont take me any further, Can anybody help with recipe's, i know cheese is ok but without a cracker to put it on, i'm not sure what to do with it ! HELP !! :sigh:
     
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  3. Dietkitty

    Dietkitty Rebel without a calorie

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    Have a look at the stickies in the main part of the forum. There's loads of recipes there. Also the what are we eating thread gives ideas. Welcome to our happy little forum.
     
  4. kmassey7

    kmassey7 Full Member

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    Start Weight:
    12st13lb
    Current Weight:
    12st5lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st8lb(4.42%)
    Diet:
    Lipotrim
    Thanks Lisa, not sure what or where the stickies are but i'll have a mooch round and try to find them. thanks x
     
  5. Dietkitty

    Dietkitty Rebel without a calorie

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    0st7lb(3.33%)
    Diet:
    Calorie Counting
  6. Kat1e

    Kat1e This is for life

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    Hi Karen and welcome;)
    Lots of info on this site so browse away. If you know you want something specific- just do a google search as there is almost always a lo carb version of things! Enjoy;)
     
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