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New to Cambridge Weight Plan

Verobeach

Full Member
S: 13st7lb
#1
Hello to everyone-have done Slimm World for months....only 8 & half lb's in 12 weeks!!!! Sooooo Starting the CD today been to register with CDC...I'm 12st 11 & half lbs would love to get to 11 st in about 8 weeks time...is this achievable as I'm going on 810 for one week as i don't want to fail after the slightest whiff of food so im happy with that....i did feel a bit rushed when picking my products...as she had many appointments after me.
Just hot home and had maple & pecan porridge! Quite nice...but wished I'd had the plain porridge- Soup for lunch....my selected meal and a bar this evening! bought a slab of coke zero too! Any advice on getting through any days u could get hungry as I hate the hunger squeeze and might fail if presented with food - also what is ketosis ?when does it happen ?and how long does it last ? This is something she never explianed properly....due to her busy scedule! :-( hope when I weigh next week I can feel better!
 
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SO MUCH TO LOSE!

Must do it this time
S: 19st9lb C: 14st0lb G: 12st11lb BMI: 32.6 Loss: 5st9lb(28.73%)
#2
hey verobeach and :welcome: to minis.its great on here you`ll get all the support and advice you need.
You are normally in ketosis after about the 3rd day.You`ll get bad breath and some people are usually cold(for me especially my feet).and you will notice a yellow coating on your tongue too.It lasts till you eat carbs and knock yourself out.Try not to do this as you`ll have to go throught the 1st 3 days all over again and its SO not worth it(speaking from experience)
2stone is very do-able,especially in 8 weeks,i dont know what the losses are on 810 but you`ll get very close to your target either way.

Anyway best of luck to you,keep us posted on how your getting on ,its not going to be easy but hang in there and you`ll be fine
 


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