pumpkinpudding
Member
I finally joined, after months of putting it off and excuse after excuse yesterday I became a member of CD. 4st and 8lb to go!
Just had a few quick questions that I am sure you have all heard a thousand times -
Can my tea intake be counted as fluids or do I have to drink the water on top?
I followed the instructions for mixing the sachet but still ended up with little lumps ontop - any advice on mixing?
And how do you get those ticker things that I have seen that look so great?
Thanks
Pumpkinpud
Just had a few quick questions that I am sure you have all heard a thousand times -
Can my tea intake be counted as fluids or do I have to drink the water on top?
I followed the instructions for mixing the sachet but still ended up with little lumps ontop - any advice on mixing?
And how do you get those ticker things that I have seen that look so great?
Thanks
Pumpkinpud