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Hi everyone

Well on my 5th week of CS and am so chuffed with the results:

Week 1 - lost 2lbs and 3inchs off waist
Week 2 - lost 2lbs and half inch off waist
Week 3 - lost 3lbs and nothing off waist
Week 4 - lost 2lbs and half inch off waist

I know people are loosing a lot more weight than me, but am chuffed as dropped a whole dress size in a month! and feel like i have actually got a waist now lol.

Just finding it hard to drink 2 litres of water a day and have tried flavoured also. Got 6 weeks to my holiday so hoping to loose the same again and more till then.

Good luck to everyone and keep going! (thats what i tell myself everyday!)

Caroline X
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taking it 1 day at a time
S: 12st5.8lb C: 12st5.8lb G: 9st0lb BMI: 29.8 Loss: 0st0lb(0%)
Glad its going well for you. Keep up the good work.